Dosa made with a combination of millet, grains and dal…light on stomach, high on fiber and good quality proteins. A healthy recipe to manage diabetes, cholesterol and for weight loss. IngredientsWhole wheat Daliya 1 cupLittle Millet (Sama) 1/2 cupBarley (jav)…
Barley (Jav) Daliya Barley contains good amounts of B-complex vitamins, vitamin E, iron, zinc, magnesium, phosphorus and selenium, as well as small amounts of copper, manganese and calcium. ✏️Barley is an excellent source of fiber beta glucan which lowers LDL (“bad”) cholesterol. ✏️Helps balance…