World Salt Awareness Week 11th march – 17th march

World Salt Awareness Week 11th march – 17th march

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World Salt Awareness Week was started by the World Action on Salt and Health (WASH).

World Salt Awareness Week is a key time for consumers to jumpstart their own diet plan to live a low-sodium lifestyle.
By heeding the following tips individuals will reap the benefits in the long run by reducing their overall sodium intake which, in turn, may help lower blood pressure levels, risk of stroke and heart disease.

Here are a few tips to reduce sodium content

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Eat healthy stay healthy

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