Osteoporosis is commonly called a “silent disease.” Often, breaking a bone is the first clue you have osteoporosis. Some people learn that they have osteoporosis after they lose height from one or more broken bones in the spine. These broken bones can even occur without any noticeable pain.

Each year, 1.5 million people suffer a fracture because of weak bones. The most common breaks are of the wrist, spine and hip. Bone disease is costly for society and individuals with the disease. Four times as many men and nearly three times as many women have osteoporosis than report having the disease.

Mrs Shilpa Mittal
Nutritionist and Diet Consultant
Founder Shilpsnutrilife – Diet and lifestylemakeover