Anti obesity day 26th November
Prevention of obesity should be directed to encourage a health centered, rather than weight-centered approach that focuses on the individual as a whole. The emphasis should be on a healthy and active lifestyle and creating a nurturing environment that helps them to recognise their own worth and respect cultural food ways.
On Anti-obesity day, let us endeavor to raise a food smart generation who will shape the destiny of India and take it towards a healthy future.
This article is a source of inspiration, I recommend
it. I also want to share how I lost weight fast and healthy, can help someone:
https://bit.ly/31kWp5g
Thanks and keep it up!