Women’s day special
Multitasking moms a few nutritional tips
Most moms have a less-than-ideal relationship with food and with all that effort they put into feeding their kids, they either eat too little or too much.
Mornings are an especially busy time with breakfast being cooked and lunch boxes being packed and often mothers end up skipping breakfast themselves. Make sure you sit down and eat a healthy breakfast; you could even pack it and carry it to work if that’s easier, but do not miss breakfast.
Also finish your meal first before feeding your fussy kids so that you are way more patient and energetic.
One rule you absolutely must follow is to never finish up the food your child has left.