Carrots are the second most popular type of vegetable after potatoes. Carrot chutney makes a good accompaniment to a breakfast or a meal. This chutney pairs well with most Indian breakfasts and even with roti or chapathi or dosa, uttapa…
Carrot (Gajar) Kanji
Carrot kanji Carrot or gajar kanji is a traditional punjabi fermented drink that is made in the winters, adding beetroot gives it rich dark purple color. The kanji is made with simple ingredients – carrots, mustard powder, red chilli powder…
Carrot pickle
Carrot Pickle So it’s the season of carrots right……besides carrot halwa esp for weight watchers this is a unique way of having carrots. Chop carrot lengthwise, slit green chillies also lengthwise, add fineky chopped fresh hara lehsun (green garlic) add…
Carrot Halwa with a low cal twist
Carrot Halwa with a low cal twist So the season of bright red carrots is in,reminding you of gajjar ka halwa right. Many of my clients ask me if they can have carrot halwa n here it is.Carrots brims with…
Carrots – The Power Crunch
Carrots – The Power Crunch Carrots are one of the most popular, versatile vegetables in the world. They can be eaten raw, cooked or juiced.There are more than 100 species of carrots. Some are big, some are small, and they…
Fresh turmeric pickle (kachche haldi ka achaar)
Fresh turmeric pickle (kachche haldi ka achaar) A quick and easy pickle with very few ingredients. Ingredients 250 grams raw fresh turmeric (kachche haldi and Amba haldi) 1 teaspoon salt (I used rock salt) 3 large lemons or more if…
Turmeric (kacchi haldi)
Turmeric (kacchi haldi) Also known as Amba Haldi (mango ginger) which can be seen in this season especially in india.Turmeric is an Indian spice that contains curcumin, a powerful antioxidant and anti-inflammatory compound. Due to this it acts as a…
Pick immune boosting foods
Pick Immune-Boosting Foods Are you surrounded by coughs and sneezes? From October through march, flu season is in full swing. The best way to prevent the seasonal flu is to make sure you and your loved ones, especially children and…
Foods to prevent cancer
Foods to prevent cancer By making smart food choices, you can protect your health, feel better, and boost your ability fight off cancer and other diseases. What you eat—and don’t eat—has a powerful effect on your health, including your risk…