Scientists have found that the glycemic index (GI) of rice varies a lot from one type of rice to another. And they have revealed that rice varieties such as India’s most widely grown rice variety, Swarna and Mahsuri have a…
Diabetes management during Ramadan
Diabetes management during Ramadan Monitor your blood glucose regularly during the fast, especially in the early days. Delay your Suhoor meal until the latest time, just before dawn and not at midnight. Break your fast (Iftar) at the earliest time.…
Fenugreek (methi) and diabetes
Fenugreek (methi) and diabetes Fenugreek aids carbohydrate metabolism and helps regulate blood sugar levels after meals. Fenugreek contains a specialized type of soluble fiber Galactomannan that slows the absorption of glucose in the intestines and reduces the amount of fat that…
Different types of rice in Diabetic Meal Plans
Different types of rice in Diabetic Meal Plans Rice is a staple food that is eaten all around the world, the different varieties and forms can make it difficult to choose what’s best for a diabetes meal plan. In a…
How being overweight is harmful esp for diabetes…Diabesity
How being overweight is harmful for diabetes…Diabesity With World Diabetes Day around the corner……………14th november….i thought of penning down about Diabesity (diabetes + obesity) Being diabetic and also being over weight, it makes your body ‘resistant’ to insulin, so you…
Winning the war against diabetes
Winning the war against diabetes Win the war against diabetes, take help of Health Care Providers, corporations that offer significant discounts on health care program such as a health check, blood test, self-health assessment. Restaurants can Offer a variety of…