Consult a professional if your child is overweight Is it right to put your child who may or may not be not ”technically” overweight on a diet! because you think so…example just because his/her tummy isn’t perfectly flat. If you…
Karela (Bitter gourd) and diabetes
Karela (Bitter gourd) and diabetes Karela or Bitter gourd or bitter melon is a vegetable that is hated by most of us because of its bitter taste, right. ..the bitter taste is generally attributed to the quinine it contains. Bitter…
Does eating too much sweets cause diabetes
#worlddiabetesday Does eating too much sweets cause diabetes. Research has found that a high-sugar diet certainly increases diabetes risk — adding just one serving of a sweetened beverage each day to your diet ups risk by 15 percent, a study…
How being overweight is harmful for diabetes…Diabesity
How being overweight is harmful for diabetes…Diabesity With World Diabetes Day around the corner……………14th november….i thought of penning down about Diabesity (diabetes + obesity) Being diabetic and also being over weight, it makes your body ‘resistant’ to insulin, so you…
Prediabetes toofan se phele ki shanti
Prediabetes: toofan ke phele ki shanti…..indication before you actually are diabetic. ….body gives you a lot of signal, if you act at right time you are saved. Screen out diabetes in pre-diabetes state India is fast becoming the world diabetes…
Rice and diabetes
Scientists have found that the glycemic index (GI) of rice varies a lot from one type of rice to another. And they have revealed that rice varieties such as India’s most widely grown rice variety, Swarna and Mahsuri have a…
Fenugreek (methi) and diabetes
Fenugreek (methi) and diabetes Fenugreek aids carbohydrate metabolism and helps regulate blood sugar levels after meals. Fenugreek contains a specialized type of soluble fiber Galactomannan that slows the absorption of glucose in the intestines and reduces the amount of fat…
Waist Size Alone May Predict Diabetes Risk
Waist Size Alone May Predict Diabetes Risk New research finds that “Waist Size Alone May Predict Diabetes Risk – Even If You’re Not Obese”. A study found that some overweight men and women with very large waists have the same…
Is detoxification necessary?
Is detoxification necessary? Post festival or holiday season this is very common, right “I need to rid my body of toxins, time to detox.” “I’m starting a detox diet this week.” “Time for my annual detox juice fast!” Detox can…
Junk food fact
One teaspoon of sugar is extracted from a stalk of sugarcane one metre in length. The average person today consumes more sugar in two weeks than a person a century ago would have eaten in a whole year. That’s a…