Is maida unhealthy. …..but why…if you are confused as to why daliya is better than maida ….read on Wheat and its products Milling and grinding the whole wheat grain provides different grades of flours to be used in cooking. Whole-wheat…
Happiness Happens Day 8th aug
Happiness Happens Day 8th aug Founded in 1999 under the name of “Admit You’re Happy Day” by the Secret Society of Happy People, Happiness Happens Day aims to spread the joy of being happy, and to persuade people to look…
Do not take unnecessary medication.
Do not take unnecessary medication. Unnecessary drugs are an invitation to allergy, dependency, needless expense and countless side effects. Three quarters of your immune system is located in your gut, where it protects against foreign toxic substances in your food.…
Think like a winner if you want to lose weight
Think like a winner if you want to lose weight. Once you have made up your mind to lose weight, you should make that commitment and go into it with a positive attitude. We all know that losing weight can…
Fenugreek (methi leaves) in fever
Fenugreek (methi) leaves in fever While recovering from fevers, the most important aspect is fluid replenishment and liver strengthening…..have coconut water (will give electroytes n natural sugar), mosambi juice, limu pani with a dash of rock salt (will increase appetite).…
All about Karvanda
All About Karvanda(karonda) Karonda is one of the many berry-like fruits believed to originate near the Himalayas, though some botanists place the fruit’s origin to Java. Its natural range extends from Nepal to Afghanistan and encompasses several parts of India…
Digestive No-Nos
Digestive No-Nos Belching, bloating and constipation — you may not want to talk about these digestion problems over dinner, yet how and what you eat (or don’t eat) could actually be among the bad digestive habits causing these issues. Could…
Healthy way to Fry this monsoon!
Healthy way to Fry this monsoon! With the onset of rains their comes an irresistible urge for some munchies! however this season is perfect for fried foods like pakoras and samosas. Frying is perhaps the most popular, though not the…
Is corn fattening
One of most common myth and fear people have is – corn is fattening and sugary. Truth: An cob of corn has about the same number of calories as an apple and less than one-fourth the sugar. In other…
Kantola (Spiny Gourd) benefits
Kantola (Spiny Gourd) benefits Spiny Gourd or Kantola this vegetable is very popular in Rajasthan especially during the rainy season. It has tiny spines all over its body and that is why it has got its name as “Spiny…