Cooking with kids – benefits Parents since this is vacation time are you utilizing this time educating your kids about healthy eating, involving them in healthy eating…..Here are a few benefits Children who cook become children who taste, and sometimes…
Thhere are many different ways your child, no matter the age, can benefit from cooking in the kitchen! Here are a few activities 📝Involve them in designing menu 🌱Planting seeds 🍥Churning of curds Making of ghee explore the science 🥚Beating…
NUTRITION DURING EXAMS Exam fever!!!!take a chillpill This is the time when the brain is taxed to its maximum, so here are a few tips which will help you to cope up. #nutritiontipsduringexams #goodfats #highprotein #healthyfats #hydratewell #avoidprocessedfoods #shilpsnutrilife #eathealthy…
Something to seriously worry about Earlier 24 friends pooled in together to buy a 12 Rs ball ⚽ today a ball can be got by one alone, but cannot collect 24 friends👥…isn’t it true The use of electronic media📱 can…
Give your immune system a boost with this immuno-boosting …”RED BL🍎SS🍎M SOUP” Fight back against the colds and flus….happening due the seasonal 🌈change. This soup ☕contains Dudhi, beet, tomato🍎, spring onions, capsicum, garlic, green chillies, ginger…with little rock salt, cumin…
Do you feed your kids infront TV or watching or playing games on mobiles, tab, Ipads etc Why is it that this habits are not good have you given this a thought? The child is not eating mindfully, is unaware…
Is their a difference in obesity beginning in childhood and adulthood. Nowadays with multiple foods easily available, children and also adults hardly like to eat home food. The dietary habits have shifted from eating fruits, vegetables, whole grain preparation, milk…
Consult a professional if your child is overweight Is it right to put your child who may or may not be not ”technically” overweight on a diet! because you think so…example just because his/her tummy isn’t perfectly flat. If you…
Lemon Juice Extremely great for the summer, it is worth squeezing a lemon to make a fresh-fruit drink because lemon ranks high as a health food. It contains little vitamin C and very few calories. You can get rid of…
Thirsty? you are already dehydrated Remember, thirst isn’t a good predictor of your hydration status. The sensation of being thirsty is an indication that you have already used up much of your body’s available water reserve and it is now…