Checklist to analyse your Health status !!! “Good health adds life to years”, here is a checklist which will help you in analysizing how healthy you are!!! 1.Climb up to the 2nd floor of your building and then check your…
World Health Day 7th april 2014 – The Mantra to a Healthy life
World Health Day 7th april 2014 The Mantra to a Healthy life The Mantra to a Healthy life Eat healthy Be active Maintain a healthy weight Manage stress.
KIDS NUTRITION – Don’t label foods as “good” or “bad.”
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WHITE JAMUN (WAX JAMBU) FRUIT Have been seeing this fruit on and off lately everywhere quite in abundance……thats white jamun,have you heard of it, its a variant of the black jamun, the tree produces white coloured fruit,commonly known as white…
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Happy Easter Easter is a time for joy and happiness epitomising new beginnings as devotees recall the resurrection of Christ. Churches throughout the world celebrate Easter as a major feast ranking with Christmas. On Easter Sunday, most Christians attend church…
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Thandai with a twist….thandai ice cream
Thandai with a twist….thandai ice cream Ingredients1 kg vanilla ice creama few saffron (kesar) strands To be ground into a fine powder1/4 cup almonds (badam)2tbsp watermelon seeds2tbsp pumpkin seeds2 tbsp poppy seeds (khus-khus)2 tbsp fennel seeds (saunf)1/2 tsp green…
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HEALTH BENEFITS OF THANDAI Thandai is a refreshing milk based beverage specifically associated with the Holi festival. This tradition is majorly a part of North India esp rajasthan. As we all know that Rajasthan is one of the hottest places…
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World Water Day-22nd march World Water Day is held annually on 22 March as a means of focusing attention on the importance of freshwater and advocating for the sustainable management of freshwater resources. Facts and figures An increasing demand 85%…
My article in this months HOMEMAKER MAGAZINE on nutrition during exams.
My article in this months HOMEMAKER MAGAZINE on nutrition during exams.