Salt Substitute Recipes Salt Substitute Recipes from Shilpa Mittal When doctor advises a person to use no salt or low salt the person feels the world is all over and will have to stick to bland foods but hold on…
How much salt do we much need – Recommended daily salt intake
How much salt do we much need – Recommended daily salt intake Our bodies need salt to survive. Sodium, a major component of salt, can raise blood pressure by causing the body to retain fluid, which leads to a greater…
Working Women special
Working women special Always stock, any one green chutney ( mint or coriander), onion chutney, tamarind chutney & tomato chutney in the fridge. This will be handy as a side dish for tiffins and doubles up as a sandwich spread…
World Salt awareness week – Eat less salt
World Salt awareness week – Eat less salt Sodium is a mineral that occurs naturally in nature as sodium chloride, or common salt. Since ancient times human beings have been adding salt to their food, at first as a primitive…
World Kidney Day
World Kidney Day Stop Kidney Attack! In 2013 World Kidney Day is focusing on Acute Kidney Injury. “Stop Kidney Attack!” We hope to raise awareness about the same so here are a few interesting facts about kidney. They’re not just…
World Salt Awareness Week 11th march – 17th march
World Salt Awareness Week 11th march – 17th march World Salt Awareness Week was started by the World Action on Salt and Health (WASH). World Salt Awareness Week is a key time for consumers to jumpstart their own diet plan…
Nutrition for women – my video
Nutrition plays different roles during different stages of a woman’s life. A balanced diet is a cornerstone of goodhealth for women. Watch my video on nutrition for women
Women’s Day
Women’s Day Women give yourself priority,eat healthy eat on time. If you stay healthy so will the family. You are the backbone of your family so please eat well and stay healthy…take care of your health.
Women’s day special – Nutri essentials for women
Women’s day special – Nutri essentials for women On occasion of women’s day here comes the top nutrients for women and where to get them from.These will help reduce a women’s risk of osteoporosis, cancer, and cardiovascular disease. • Calcium:…
Body is fighting dehydration 24 x7
Body is fighting dehydration 24 x7 Want to know how Your body is working 24×7 in keeping the body hydrated, you just need to support it and you all know its very simple….you need to drink water. Body fluid is…