My review about product “TOO YUMM” snacks Since many of my clients are asking about this product. I have nothing against the product or the company this are solely my views what I think about the product as a nutritionist.…
Indian summer vegetable – AMARANTH LEAVES
Indian summer vegetable – AMARANTH LEAVES Amaranth leaves a green leafy vegetable as well as its lovely red version, are typical of summer, and is very much nutritious. Also Known as chinese spinach, cow pea leaves, Chawli ka Patta, Chawli…
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If you think it is difficult to say NO to what ur favourite junk food think again….is it easy to say NO to diabetes, cancer, heart disease…. what are your thoughts ……. If you need help manage food cravings, portion…
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Dal ka paani or dal water as weaning food Dal ka paani or dal water as weaning food does not give much nutrition except some heat stable water soluble vitamins, it has no carbs, proteins or fats needed for the…
Never eat out of a bag, box, jar or carton
Never eat out of a bag, box, jar or carton Hey, we all do it. Eating chips or popcorns right out of the bag…. While we are often tempted to dig into a bag of chips or a jar of…
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Health Benefits of Jamun fruit Jamun fruit is regarded, in traditional medicine, as a pro-diabetic fruit due to its effect on the pancreas. Natural acids in the Jamun play an important role in the secretion of digestive enzymes and stimulating…
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Cherries, Cherries and more It is the season of cherries, each and every fruitwala will stock on this.Cherries have recently emerged as one of the hottest Super Fruits available in the market. Today, there are plenty of research studies that…
Indian Summer vegetable – Amaranth leaves
Indian summer vegetable – AMARANTH LEAVES Amaranth leaves a green leafy vegetable as well as its lovely red version, are typical of summer, and is very much nutritious. Also Known as chinese spinach, cow pea leaves, Chawli ka Patta, Chawli…
Indian summer vegetable Dudhi (bottle gourd)
Indian summer vegetable Dudhi (bottle gourd) As bottle gourd is mostly made of water, it prevents you from heat and is also beneficial for the stomach problems like acidity, which mostly occurs in summer. It is very beneficial for diabetics…
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Puran poli – Healthy??? Or Unhealthy??? Gudi Padwa is around the corner, this festive season is incomplete without puran poli right. Puran poli is a classic Maharashtrian delicacy. It is a pan-griddled sweet bread stuffed with split yellow gram(channa dal)…