Onions and sunstroke Onion due to its high sulphur content prevents body fevers that can be caused due to sun stroke. Farmers in Gujarat and Rajasthan keep an onion below their cap to keep the heat from getting to them.
Buttermilk and sunstroke
Buttermilk and sunstroke Sweating, muscle cramps, nausea, headaches, sunburn – sip on the buttermilk, whipped yoghurt with chilled water garnished with cumin and mint. It is a good cure for summer diarrhoea caused due to excessive heat. Its probiotic properties…
Raw Mango to prevent sunstroke
#foodstopreventsunstroke Raw mango Nature bestows its right foods to help the body beat the heat. Being outdoors and working all day can lead to sunstroke and dehydration. Raw mango is excellent for preventing sun stroke. Also, it is high in…
Refreshing and cooling drink
Refreshing and cooling drink Looking for something refreshing to drink that will not only cool you but also hydrate and at the same time tastes delicious? This is the drink for you. There is nothing more refreshing then lemon, cucumber,…
Sabja seeds or falooda seeds or tukmaria or basil seeds
Sabja seeds or falooda seeds or tukmaria or basil seeds Sabza seeds is known by the names sabja seeds or falooda seeds or tukmaria or basil seeds. The seeds look similar like black sesame seeds and are a bit smaller…
Cooling cucumber
Have atleast 2 cucumber a day….to cool urself in such a hot weather. Cucumber is very cooling, can provide relief from heartburn, acidity, gastritis and even ulcer. The potassium in cucumber makes it useful for the problem of high and…
Checklist to analyse your health status
Checklist to analyse your health status!!! “Good health adds life to years”, here is a checklist which will help you in analysizing how healthy you are!!! 1.Climb up to the 2nd floor of your building and then check your rate…
Three-bite Rule
Three-bite rule When you crave something like cake or chocolate, follow three bite rule, and here it is Take a small spoon and eat this in three bites and not just gobble it up. The first bite – enjoy it…
Puran poli – Healthy??? Or Unhealthy???
Puran poli – Healthy??? Or Unhealthy??? Gudi Padwa is around the corner, this festive season is incomplete without puran poli right. Puran poli is a classic Maharashtrian delicacy. It is a pan-griddled sweet bread stuffed with split yellow gram(channa dal)…
Navratri fasting
With the onset of Chaitra Navratras, from 8th April it’s again the time to fast. Many a times, people follow all 9 days of fasting. Some families fast in paired days, where they fast either on first 2 days of…