Exam fever!!!!take a chillpill Tips for eating healthy during exams. This is the time when the brain is taxed to its maximum, so here are a few tips which will help you to cope up. 1.Start your day with a…
Thirsty? you are already dehydrated
Thirsty? you are already dehydrated Remember, thirst isn’t a good predictor of your hydration status. The sensation of being thirsty is an indication that you have already used up much of your body’s available water reserve and it is now…
60% of human body is water
60% of human body is water Around 60% of the human body is made up of liquid. The liquid that we have in the body is called body fluid. The body of a normal 70kg adult holds about 42 litres…
Body is fighting dehydration 24×7
Body is fighting dehydration 24 x7 Want to know how Your body is working 24×7 in keeping the body hydrated, you just need to support it and you all know its very simple….you need to drink water. Body fluid is…
Bang on thandai this holi season
Bang on thandai this holi season Thandai is a refreshing milk based beverage specifically associated with the Holi festival. This tradition is majorly a part of North India esp rajasthan. As we all know that Rajasthan is one of the…
World Glucoma week 10th-16th march
World Glaucoma Week March 10th-16th Glaucoma is a leading cause of blindness among adults. Glaucoma is a “silent” eye disease that damages the optic nerve when the fluid inside the eye, the aqueous humor, does not drain out properly. It’s…
Steps for maintaining a Healthy Kidney
Steps for maintaining a Healthy Kidney Kidney performs the central role in a human body. It is as important as Heart or Lungs. Many organs of the body are dependent on Kidney to function healthily. Kidney removes toxic waste and…
World Kidney day 2017
#Worldkidneyday “The theme of World Kidney Day 2017 is “Kidney Disease & Obesity. Healthy Lifestyle for Healthy Kidneys”.” Quick Kidney Facts On occassion of world kidney day 9th march 2017….here are a few interesting facts about kidney. They’re not just…
Nutri essentials for women
Women’s day special – Nutri essentials for women On occasion of women’s day here comes the top nutrients for women and where to get them from.These will help reduce a women’s risk of osteoporosis, cancer, and cardiovascular disease. • Calcium:…
Women’s day special Multitasking moms a few nutritional tips
Women’s day special Multitasking moms a few nutritional tips Most moms have a less-than-ideal relationship with food and with all that effort they put into feeding their kids, they either eat too little or too much. Mornings are an especially…