Pateti is a festival of the Parsis . The name Pateti originated from the word ‘Patet’ which means repentance.This festival signifies that it is the time to forget and forgive wrong and sins of previous year and start a new…
Fasting during shravan
Fasting during shravan Monday is dedicated to Lord Shiva. Shravan Somvar fast also has a scientific reason. Monsoon is at its peak and there is less sunlight, it makes digestive system sensitive and weak. The diet has to be as…
Nursing mother and weight loss
A common concern for most of the new mother after delivery is to lose the weight gained during pregnancy…. A good rule of thumb is to take in 200-500 calories in excess of what you needed to maintain your weight…
World Breastfeeding week 1st aug to 7th aug
World Breastfeeding week 1st aug to 7th aug World Breastfeeding week takes place in the first week of August each year. It is celebrated in more than 170 countries worldwide, and this can only keep growing! Breastfeeding is essential for…
World Hepatitis Day 28th july 2015
World Hepatitis Day World Hepatitis Day is observed across the world on 28 July 2015. WHO and World Hepatitis Alliance have announced that the campaign theme for World Hepatitis Day 2015 will be “The prevention of viral hepatitis”. Viral hepatitis…
Healthy Indianise burger
Healthy Indianise burger A burger with a twist, made of bottle gourd, capsicum,carrot. It is an easy way of making your kids eat this veges. Ingredients Bun (pav) -4 Mayonise- 1tbsp Green chutney -1tbsp For pattice Grated dudhi (lauki) –…
Is it right to put your obese child on the so called diet…
Is it right to put your obese child on the so called diet… A diet for an overweight or obese kid needs to be planned intelligently wherein his or her growth needs aren’t compromised. Please do not force your diet…
Healthy alternatives to our favourite MAGGI
Healthy alternatives to our favourite MAGGI With Maggi finally being out of our lives most of us have been searching for alternatives. Isn’t it??? Somewhere deep in our hearts, we always knew that Maggi is not really good for us …
Wellness or illness
Wellness or illness It’s all in your hands, you can choose to subsidize your illness or invest in wellness. If illness then go ahead and look for subsidies for the same and get instant results and if wellness then you…
TIPS FOR EATING HEALTHY IN MONSOON
TIPS FOR EATING HEALTHY IN MONSOON Monsoon, the rainy season, in India is like a festival. After severe heat people are waiting for rain.People are seen dancing and rejoicing in rains. But this is also a season for many…