Are you fostering childhood obesity…… Let’s take this into consideration the next time you…1.Offer your child a second, third, or fourth slice of cake.2.Allow them to play video or mobile games for hours or watch TV for hours.3.Demand your child…
Do fat burning foods exist!!!!!
Do fat burning foods exist!!!!! Many a times people ask me are there any foods that burn fat and make you lose weight easily. No food can burn fat. Some foods may speed up your metabolism for short time and…
Food and multitasking moms
Food and multitasking moms Most moms have a less-than-ideal relationship with food and with all that effort they put into feeding their kids, they either eat too little or too much.Mornings are an especially busy time with breakfast being cooked…
A must follow rule for moms of young toddler – please don’t eat leftovers
A must follow rule for moms of young toddler – please don’t eat leftovers One rule that all you moms absolutely must follow is to never finish up the food your child has left. Eating the food left over on…
Easy tip for toddler’s mumma
Easy tip for toddler’s mumma When it’s time to feed your child dinner at the end of a long day, it’s a good idea to finish your meal first. Trying to feed a fussy child on an empty stomach will…
Healthy fasting during Ramdan
Healthy fasting during Ramdan Ramzan healthy tips for fasting from Shilpa Mittal Mrs Shilpa Mittal Nutritionist and Diet Consultant Founder Shilpsnutrilife – Diet and lifestylemakeover
Whey (the water left after making panir)
Whey (the water left after making panir) Do not throw away the water left after making of panir i.e whey, which is rich in good quality n easily digestable proteins. It is also a good source of Thiamin, Vitamin B12,…
Waist Size Alone May Predict Diabetes Risk
Waist Size Alone May Predict Diabetes Risk New research finds that “Waist Size Alone May Predict Diabetes Risk – Even If You’re Not Obese”. A study found that some overweight men and women with very large waists have the…
Take care of your body
Take care of your body No matter how close-to-perfection body you have (and just what is the perfect body anyway?), chances are, there is something you would change about it if you could. Diets, pills, quick-fixes, binging, not exercising, over-exercising,…
All About Karvanda(karonda)
All About Karvanda(karonda) Karonda is one of the many berry-like fruits believed to originate near the Himalayas, though some botanists place the fruit’s origin to Java. Its natural range extends from Nepal to Afghanistan and encompasses several parts of India…