Pani Puri Vs Bhel Puri Which is healthier – bhel puri or pani puri? Many a times my clients ask me “Which is healthier — bhel puri or pani puri?” so here we bring you the calorie count and nutritional…

 Oral Health: Diet Do’s and Don’ts Oral Health: Diet Do’s and Don’ts from Shilpa Mittal Food is the fuel that keeps your body fit and functioning, but what you eat can also contribute to better oral health. What you put…

World Oral Health Day World Oral Health Day (WOHD) is celebrated every year on 20 March. The theme is “World Oral Health Day 2014, Celebrating healthy smiles”– because having a healthy mouth is cause for celebration! highlighting the enjoyable things…

 Wish you a very happy holi Drench yourself in vibrant colours and sweet moments Enjoy the colourful festival of holi Mrs Shilpa Mittal Nutritionist and Diet Consultant Founder Shilpsnutrilife – Diet and lifestylemakeover

 Steps for maintaining a Healthy Kidney Kidney performs the central role in a human body. It is as important as Heart or Lungs. Many organs of the body are dependent on Kidney to function healthily. Kidney removes toxic waste and…

 World Kidney Day – start the day with a glass of water On March 13th this year, all are invited to celebrate World Kidney Day by starting their day with a glass of water. International Federation of Kidney Foundations (IFKF)…

  World Kidney Day Celebrated on the second Thursday in March, the mission of World Kidney Day is to raise awareness of the importance of our kidneys to our overall health and to reduce the frequency and impact of kidney…

 Don’t Break the Habit Don’t Break the Habit ! The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. Even people who consistently stick to…