Osteoporosis is called the silent epidemic because of its symptomless development and the lack of public awareness. Don’t be silent, spread the word. Source :-http://www.worldosteoporosisday.org/ Mrs Shilpa MittalNutritionist and Diet ConsultantFounder Shilpsnutrilife – Diet and lifestylemakeover
World Osteoporosis Day 2013
World Osteoporosis Day 2013 The theme for 2013 ‘Strong Women Make Stronger Women ’ will highlight the reasons why women in particular especially postmenopausal are at greatest risk of osteoporosis and fractures. Professor John A. Kanis, President, IOF (International Osteoporosis…
Strong Women Make Stronger Women
Mrs Shilpa MittalNutritionist and Diet ConsultantFounder Shilpsnutrilife – Diet and lifestylemakeover
People with osteoporosis can feel their bones getting weaker
People with osteoporosis can feel their bones getting weaker Osteoporosis is commonly called a “silent disease.” Often, breaking a bone is the first clue you have osteoporosis. Some people learn that they have osteoporosis after they lose height from one…
World Food Day 16 October 2013
World Food Day16 October 2013 16 October 2013 is World Food Day. The day is about recognising the worldwide problem of hunger. And this year the theme for the day is “Sustainable Food Systems for Food Security and…
Global Handwashing Day October 15
Global Handwashing Day October 15 Global Handwashing Day is a campaign to motivate and mobilize millions around the world to wash their hands with soap. It takes place on October 15 of each year. The campaign is dedicated to raising…
Slide share -Colour your Diet
Colour your diet from Shilpa Mittal
Ideas to make your diet more colourful!
Ideas to make your diet more colourful! If you are cooking new recipes, or traditional favorites, you can improve your health by incorporating as many colors as possible. Here are a few ideas on how to get more color on…
colour your diet – Green colour for detoxification
Green colour for detoxification What they contain: Green foods get their color from a pigment called chlorophyll,they high amounts of Vitamin K,lutein and zeaxanthin, phytochemicals such as indoles and glucosinolates and iron, potassium. Why you should eat more: Chlorophyll, a natural…
Colour your diet – Yellow colour for beauty -10
Colour your diet – Yellow colour for beauty What they contain: Carotenoids. Why you should eat more: Yellow foods are rich in Vitamin C, which helps reduce inflammation, prevent allergies. Carotenoids help maintain healthy skin and glow, due to its…