Foods to prevent cancer
CANCER the word itself kills Us.
Your life may been touched or untouched by cancer(your near or dear ones). While cancer can leave us feeling helpless, the good news is that there are measures you can take to help prevent the disease. Your diet is one of the most important factors under your control.
By making smart food choices, you can protect your health, feel better, and boost your ability fight off cancer and other diseases.
What you eat—and don’t eat—has a powerful effect on your health, including your risk of cancer. Without knowing it, you may be eating many foods that fuel cancer, while neglecting the powerful foods and nutrients that can protect you. For example, a daily serving of processed meat increases your risk of colorectal cancer, whereas eating soy foods such as tofu or edamame or greens can help reduce your risk of breast and other types of cancer.
Here is the list of foods that can be of great help in preventing cancer.
