GARLIC CORRIANDER PARATHA Garlic corriander paratha is a phytochemical rich recipe, that helps boost immunity. A great paratha for people suffering from heart disease like BP, cholesterol. Garlic with its blood thinning property is complimented by cooling and digestive corriander.…
#winterspecial Nuts and oilseeds to keep you warm in winters ⛄ Nuts and oilseeds: Almonds, walnuts, cashewnuts, raisins, apricots, peanuts, black and white sesame seeds and flax seeds are nutrition-packed for cold days. They are rich in heart💝healthy fats, fiber,…
GARLIC CORRIANDER PARATHA Garlic corriander paratha is a phytochemical rich recipe, that helps boost immunity. A great paratha for people suffering from heart disease like BP, cholesterol. Garlic with its blood thinning property is complimented by cooling and digestive corriander.…
International Men’s 👨Day It’s that time of the year to recognize and honour the contribution and sacrifices they make for their families and societies. Nutrition is a vital foundation for good health overall and a healthy diet can help to…
Eat methi seeds sprouts specially in winters 🏵Fenugreek seeds, specially sprouts are very good for health, not only for diabetics but also for digestive problems including stomach and mouth ulcers.They are good for healthy hair due to the presence of…
How being overweight is harmful for diabetes…Diabesity With World Diabetes Day around the corner……………14th november….i thought of penning down about Diabesity (diabetes + obesity) Being diabetic and also being over weight, it makes your body ‘resistant’ to insulin, so you…
Prediabetes: toofan ke phele ki shanti…..indication before you actually are diabetic. ….body gives you a lot of signal, if you act at right time you are saved. Screen out diabetes in pre-diabetes state India is fast becoming the world diabetes…
World Obesity Day 2018 This year, the theme of world obesity day focuses on weight stigma. The main culprit behind this weight and obesity stigma is considered to be the media. “One minute of exposure to an image of a…
Different types of rice in Diabetic Meal Plans Rice is a staple food that is eaten all around the world, the different varieties and forms can make it difficult to choose what’s best for a diabetes meal plan. In a…
How being overweight is harmful for diabetes…Diabesity With World Diabetes Day around the corner……………14th november….i thought of penning down about Diabesity (diabetes + obesity) Being diabetic and also being over weight, it makes your body ‘resistant’ to insulin, so you…