Eat Your Vegetables Day – 17th June Eat Your Vegetables Day is dedicated to getting people eating their veggies, and also in spreading awareness of their diversity and necessity in a healthy diet. To make sure you’re getting enough ensure…

Eat Your Vegetables Day – 17th June Eat Your Vegetables Day is dedicated to getting people eating their veggies, and also in spreading awareness of their diversity and necessity in a healthy diet. To make sure you’re getting enough ensure…
World Milk Day 1st June #WorldMilkDay is celebrated on 1st June in many countries across the world. Significance – to raise the awareness about the importance of milk and its products as part of a healthy balance diet. “Milk is…
With the onset of Navratras, it’s again the time to fast. “Instead of fasting, most of us end up feasting on high-calorie food. A lot of people who have just one meal a day tend to overeat. If one eats…