Often feelings of thirst are misunderstood as hunger, which is a cause of overeating. Many of us mistake thirst for hunger, thinking we want food when what our bodies really need is a drink of pure water. So we overeat,…
WHY AM I HUNGRY EVEN AFTER MY MEALS????
WHY AM I HUNGRY EVEN AFTER MY MEALS???? I am sure that lots of you who are reading this article have felt at least once in your lives the need to grab a little snack minutes after you’ve finished eating.…
Why Do I Feel Hungrier In Winter?
Why Do I Feel Hungrier In Winter? “Simply put, when outdoor temperatures drop, your body temperature drops, and that’s what sets up the longing for foods that will warm you quickly. This is because eating helps to generate internal heat,…