Sprouting methi seeds As requested by many here is the procedure to sprout methi seed….. Sprouting the methi seeds is simple. 🍀Take half a cup of dry methi/fenugreek seeds. 🍁Wash well and soak in water for at least 24 to…
Green food week
Green Food Week Green colour for detoxification What they contain: Green foods get their color from a pigment called chlorophyll,they high amounts of Vitamin K,lutein and zeaxanthin, phytochemicals such as indoles and glucosinolates and iron, potassium. Why you…