Fenugreek (methi) leaves in fever While recovering from fevers, the most important aspect is fluid replenishment and liver strengthening…..have coconut water (will give electroytes n natural sugar), mosambi juice, limu pani with a dash of rock salt (will increase appetite).…
Enjoy rains with healthy Monsoon snacks Monsoon means – Rain ☔ , Chai and Pakodas ! Isn’t it especially after getting wet. Who doesn’t love monsoons? The smell of wet earth, watching the raindrops, getting wet and finally unwinding…
Delicious and juicy Lychee(litchi) The market this season is flooded with this lovely fruit, Litchi. Lychee fruits are low in calories, contains no saturated fats or cholesterol, but rich in dietary fiber. Research studies suggest that oligonol, a low molecular…
TIPS FOR EATING HEALTHY IN MONSOON Monsoon, the rainy season, in India is like a festival. After severe heat people are waiting for rain.People are seen dancing and rejoicing in rains. But this is also a season for many…