Your brain 🧠is the fattest organ in the body and may consists of at least 60% fat (yep, you technically are a “fathead”).
But on a serious note, the reason I am pointing this out is because so many people don’t get enough healthy fats in their diet to support optimal brain 🧠functioning.
DHA (short for docosahexaenoic acid) and EPA (short for eicosapentaenoic acid) are omega 3 fatty acids that are needed to keep dopamine levels which are critical for positive mood, focus, drive and energy in your brain high, promote thinking and memory. Thus help ward off dementia and Alzheimer’s Disease, keep your eyes 👀 healthy, give you smoother skin, protect your heart ♥ and can assist with fat loss.
So with all this awesomeness, why are we not getting enough omega 3 fatty acids🤔
This is the reason why essential fatty acids such as omega 3 are called… essential!
If you need help to know the kind and amount of fats to have to get in touch with us at www.shilpsnutrilife.com or call us at 9870404042
#dYour brain 🧠is the fattest organ in the body and may consists of at least 60% fat (yep, you technically are a “fathead”).
But on a serious note, the reason I am pointing this out is because so many people don’t get enough healthy fats in their diet to support optimal brain 🧠functioning.
DHA (short for docosahexaenoic acid) and EPA (short for eicosapentaenoic acid) are omega 3 fatty acids that are needed to keep dopamine levels which are critical for positive mood, focus, drive and energy in your brain high, promote thinking and memory. Thus help ward off dementia and Alzheimer’s Disease, keep your eyes 👀 healthy, give you smoother skin, protect your heart ♥ and can assist with fat loss.
So with all this awesomeness, why are we not getting enough omega 3 fatty acids🤔
This is the reason why essential fatty acids such as omega 3 are called… essential!
If you need help to know the kind and amount of fats to have to get in touch with us at www.shilpsnutrilife.com or call us at 9870404042