We are always in hurry…. Be it earning money💰 fame or WEIGHT LOSS
I have been repeating this very often and am again with the same thing🙂
Extreme calorie restricting diets – don’t work in the long term. Especially when it comes to losing fat, and especially the last few pounds of belly fat, the motto is: Slow and steady wins the race🏆. If you rush🏃, you fail. It as simple as that.
So have PATIENCE…PATIENCE ✋✋ and lots of it……
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