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Herbs, spices and condiments to keep you warm in winter

Herbs, spices and condiments to keep you warm in winter

Herbs, spices and condiments to keep you warm in winter. Herbs, spices and condiments: incorporate ginger, garlic, cinnamon, pepper, clove, methi seeds, saffron, turmeric and cloves into one’s daily diet. Besides generating heat, spices like cinnamon, ginger, tur meric, garlic,…

Whole grains and pulses to keep you warm in winters

Whole grains and pulses to keep you warm in winters

Whole grains and pulses to keep you warm in winter. Keep yourself warm and drive away infections this winter with these heat-generating foods. Certain foods have a more warming effect than others, known as “diet induced thermognesis”, this effect is…

Fresh turmeric pickle (kachche haldi ka achaar)

Fresh turmeric pickle (kachche haldi ka achaar)

Fresh turmeric pickle (kachche haldi ka achaar) A quick and easy pickle with very few ingredients. Ingredients 250 grams raw fresh turmeric (kachche haldi and Amba haldi) 1 teaspoon salt (I used rock salt) 3 large lemons or more if…