Children

Being a Healthy Eating Role Model –Anti obesity day special
Being a Healthy Eating Role Model –Anti obesity day special

Being a Healthy Eating Role Model –Anti obesity day special

Anti obesity day 26th Nov Special Being a Healthy Eating Role Model –Anti obesity day special Parents are role models and the most important influence in their children’s lives. Eat the way you want your child to eat. Children learn…

10-10-10 = 30 minutes exercise a day is easy
10-10-10 = 30 minutes exercise a day is easy

10-10-10 = 30 minutes exercise a day is easy

10-10-10 = 30 minutes exercise a day is easy. Its practically difficult for you to take out 30-40minutes at a stretch daily for walk or any exercise and do you also think exercising in breaks of 10-10-10mins wouldn’t help much…Right…then…

Pick immune boosting foods
Pick immune boosting foods

Pick immune boosting foods

Pick Immune-Boosting Foods Are you surrounded by coughs and sneezes? From October through march, flu season is in full swing. The best way to prevent the seasonal flu is to make sure you and your loved ones, especially children and…

Quick diet tips for diabetes
Quick diet tips for diabetes

Quick diet tips for diabetes

Quick diet tips for diabetics While there is no ‘diabetes diet’ per se, there are lots of food items that are considered good for diabetics. In fact it would do non-diabetics a world of good to follow these diet rules…

NUTRITIOUS SNACKS FOR KIDS
NUTRITIOUS SNACKS FOR KIDS

NUTRITIOUS SNACKS FOR KIDS

NUTRITIOUS SNACKS FOR KIDS ● Cut a papaya into square pcs, chop some dates, sprinkle with peanuts, almonds or cashewnuts. Your nutritious papaya treat is ready. ● Peel and cut some carrots. Put them in your mixer-grinder add honey, sugar,…

Consult a professional if your child is overweight
Consult a professional if your child is overweight

Consult a professional if your child is overweight

Consult a professional if your child is overweight Is it right to put your child who may or may not be not ”technically” overweight on a diet! because you think so…example just because his/her tummy isn’t perfectly flat. If you…