Kids

Thanda thanda cool cool earthen pots (matka)
Thanda thanda cool cool earthen pots (matka)

Thanda thanda cool cool earthen pots (matka)

Thanda thanda cool cool earthen pots (matka) For generations, earthen pots or matkas have used to store water and keep it cool. Its made by the combination of two types of mud clay 1st is taken from surface of earth…

Multitasking moms a few nutritional tips
Multitasking moms a few nutritional tips

Multitasking moms a few nutritional tips

Women’s day special Multitasking moms a few nutritional tips Most moms have a less-than-ideal relationship with food and with all that effort they put into feeding their kids, they either eat too little or too much. Mornings are an especially…

A must follow rule for moms of young toddler – please don’t eat leftovers
A must follow rule for moms of young toddler – please don’t eat leftovers

A must follow rule for moms of young toddler – please don’t eat leftovers

Women’s day special A must follow rule for moms of young toddler – please don’t eat leftovers One rule that all you moms absolutely must follow is to never finish up the food your child has left. Eating the food…

How Much Do OF ANTIOXIDANT DO I NEED
How Much Do OF ANTIOXIDANT DO I NEED

How Much Do OF ANTIOXIDANT DO I NEED

How Much Do OF ANTIOXIDANT DO I NEED The American Heart Association, for one, does not recommend using antioxidant supplements “until more complete data are in,” but instead, suggests “people eat a variety of foods daily from all of the…

All About Transfat
All About Transfat

All About Transfat

#Worldcancerday All About Transfat Zero trans fat, no trans fat…. So what’s the story with trans fats? These fats are created during food processing when liquid oils are converted into semi-solid fats — a process called hydrogenation. Advantage:-They tend to…

Eat a variety of foods everyday
Eat a variety of foods everyday

Eat a variety of foods everyday

Eat a variety of foods everyday Eating a variety of foods is very important for a balanced diet. I keep on stressing this point very often with my clients too, that by eating only one or two kinds of foods,…

Berry berry the best among the rest – STRAWBERRY
Berry berry the best among the rest – STRAWBERRY

Berry berry the best among the rest – STRAWBERRY

Berry berry the best among the rest – STRAWBERRY Strawberries one of the very famous fruit, enjoyed next to mango. Each and everyone of us love strawberry whether strawberry cream , icecream or milkshake or just like a fruit. A…