Foods to prevent cancer

Foods to prevent cancer

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By making smart food choices, you can protect your health, feel better, and boost your ability fight off cancer and other diseases.

What you eat—and don’t eat—has a powerful effect on your health, including your risk of cancer. Without knowing it, you may be eating many foods that fuel cancer, while neglecting the powerful foods and nutrients that can protect you. For example, a daily serving of processed meat increases your risk of colorectal cancer, whereas eating soy foods such as tofu or edamame  or greens can help reduce your risk of breast and other types of cancer.

Here is the list of foods that can be of great help in preventing cancer.

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