High protein toast

When you crave for a toast and want a healthy one, here is high protein iron one. Good post workout, for growing kids, teens, for weight watchers, for elderly…just for anyone. This consist of panir, channa flour (besan), Ambat Chukka and bread

Ingredients

Bread 2slices

Panir 1/2 cup

Besan 1/4 cup

Ambat chukka leaves a few

Onion 1chopped finely

Ginger chilli paste 1tsp

Chaat masala 1/2tsp

Oil 1tsp

Salt to taste

Method

For stuffing

Heat oil add ginger chilli paste, chopped onions, roast till it becomes translucent.

Add besan roast it for 7-10mins till the raw smell disappears.

Add salt, chat masala,chopped Ambat Chukka roast a while, add panir swtich of the gas, mix everything, keep it a side.

Take a slice of bread apply the stuffing and cover with other slice.

Toast for 7-10mins till it turns brown in a toaster.

yummy high protein toast is a ready….relish this with Ambat Chukka chutney.

11 thoughts on “High protein toast

  1. Nutritional Products International

    By way of introduction, I am Mark Schaefer, and I represent Nutritional Products International. We serve both international and domestic manufacturers who are seeking to gain more distribution within the United States. Your brand recently caught my attention, so I am contacting you today to discuss the possibility of expanding your national distribution reach.We provide expertise in all areas of distribution, and our offerings include the following: Turnkey/One-stop solution, Active accounts with major U.S. distributors and retailers, Our executive team held executive positions with Walmart and Amazon, Our proven sales force has public relations, branding, and marketing all under one roof, We focus on both new and existing product lines, Warehousing and logistics. Our company has a proven history of initiating accounts and placing orders with major distribution outlets. Our history allows us to have intimate and unique relationships with key buyers across the United States, thus giving your brand a fast track to market in a professional manner. Please contact me directly so that we can discuss your brand further. Kind Regards, Mark Schaefer, marks@nutricompany.com, VP of Business Development, Nutritional Products International, 101 Plaza Real S, Ste #224, Boca Raton, FL 33432, Office: 561-544-0719

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