obesity

New Yearā€™s resolution idea ā€“ Being with naturešŸŒ“
New Yearā€™s resolution idea ā€“ Being with naturešŸŒ“

New Yearā€™s resolution idea ā€“ Being with naturešŸŒ“

New Yearā€™s resolution idea ā€“ Being with naturešŸŒ“ Being with nature can have a big effect on an overloaded mindšŸ’­, When the bodyā€™s sympathetic nervous system mobilizes our fight-or-flight response, it canā€™t tell the difference between stress caused by a…

Eat mindfully šŸ’­ this festive and holiday season
Eat mindfully šŸ’­ this festive and holiday season

Eat mindfully šŸ’­ this festive and holiday season

Eat mindfully šŸ’­ this festive and holiday season Many people react mindlessly to their unrecognized or unexamined triggers, thoughts, and feelings when it comes to food especially during holidays or festive season. In other words, they re-act-repeating past actions again…

Obesity and diabetes – Diabesity
Obesity and diabetes – Diabesity

Obesity and diabetes – Diabesity

How being overweight is harmful for diabetesā€¦Diabesity With World Diabetes Day around the cornerā€¦ā€¦ā€¦ā€¦ā€¦14th novemberā€¦.i thought of penning down about Diabesity (diabetes + obesity) Being diabetic and also being over weight, it makes your body ā€˜resistantā€™ to insulin, so you…