Sama Makhana DosaGluten free high protein , fibre rich dish. Helpful during fasting and for blood pressure, cardiac issues, diabetics.It helps in slow release of blood glucose due to the presence of fibre. Good source of potassium, magnesium, B complex.…
Navratri Specials (Food Eaten During Navratri)
With the onset of Navratras, it’s again the time to fast. “Instead of fasting, most of us end up feasting on high-calorie food. A lot of people who have just one meal a day tend to overeat. If one eats…