weight loss

Barley (Jav)  Daliya
Barley (Jav)  Daliya

Barley (Jav)  Daliya

Barley (Jav)  Daliya Barley contains good amounts of B-complex vitamins, vitamin E, iron, zinc, magnesium, phosphorus and selenium, as well as small amounts of copper, manganese and calcium. ✏️Barley is an excellent source of fiber beta glucan which  lowers LDL (“bad”) cholesterol. ✏️Helps balance…

Eat mindfully 💭 this festive and holiday season
Eat mindfully 💭 this festive and holiday season

Eat mindfully 💭 this festive and holiday season

Eat mindfully 💭 this festive and holiday season Many people react mindlessly to their unrecognized or unexamined triggers, thoughts, and feelings when it comes to food especially during holidays or festive season. In other words, they re-act-repeating past actions again…