Look what I can across Sand roasted corn🍿- the best tasting corn I’ve ever had, without any butter or oil. The sand roasting technique is widely used by street food vendors, villagers cooking corn🌽in a large metal pan filled with…
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#10yearchallenge #Portiondistortion Portion sizes have been growing and so have we. Big portion sizes have become the new abnormal, and it’s time to scale back. Over the past few years portions have grown significantly in fast food and sit-down restaurants,…
Train for battle – independence from obesity
Train for battle Independance from obesity On this independence day here is the fourth step you can take to win the battle of the bulge, just like how soldiers work, taking inspiration from them. Train for battle You must treat…
Nursing mother and weight loss
Nursing mother and weight loss – World Breastfeeding Week 1 – 7 August A common concern for most of the new mother after delivery is to lose the weight gained during pregnancy…. A good rule of thumb is to take…
Are you feeding kids the right way
Do you feed your kids infront TV or watching or playing games on mobiles, tab, Ipads etc Why is it that this habits are not good have you given this a thought? The child is not eating mindfully, is unaware…
World Mental Health Day 10th october 2014
World Mental Health Day 10th october 2014 World Mental Health Day is a day for global mental health education, awareness and advocacy, first celebrated in 1992. It’s an initiative run by the World Federation for Mental Health. Schizophrenia affects around…