Watermelon a fruit with million uses

Shilpa Mittal Fooducated, fruits 2 Comments

Yes You are right that is WATERMELON.

Isn’t it amazing to have a fruit whose each and every part is useful, the fruit itself pink portion, seeds and yes the rind i.e the white portion.

The watermelon rind or the white portion is mostly discarded, has a powerful antioxidant enzyme glutathione peroxidase. The rind also contains citrulline, an amino acid which helps in the production of nitric oxide, that dilates blood vessels and paves way for smoother blood flow, thus improving heart health.

Keep watching this space for recipes incorporating white rind of watermelon. ….reducing the footprints

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