Karonda is an Indian species of Cranberry. It is very cooling and is a natural cure for digestive problems and skin issues. This recipe of fermented Karvanda is probiotic-rich and beneficial for a healthy gut. … Do give it a…
Sprouts Poha
Sprouts pohaOpos Style Pressurebake spiced sprouts, I used moth beans sprouts. Mix in hydrated poha L1: Oil, curry leaves, green chilliesL2: Onion, deseeded tomatoL3: Carrot, sprouts, spices, saltL4: PIP Capsicum, green peas MP: 2w/ 5min on high.Cover the cooker, take…
Green garlic roots
Are green garlic roots beneficial…Similar to the bulbs of the garlic plant, garlic roots contain allicin which has antibiotic and antifungal properties. Garlic roots can be used in both raw and cooked preparations. 🌱They can be added to fresh salads…
High Fiber Dosa
Dosa made with a combination of millet, grains and dal…light on stomach, high on fiber and good quality proteins. A healthy recipe to manage diabetes, cholesterol and for weight loss. IngredientsWhole wheat Daliya 1 cupLittle Millet (Sama) 1/2 cupBarley (jav)…
Infused Tea
Ginger Turmeric Tea Simply grate 1 teaspoon of fresh ginger and 1 teaspoon of turmeric root into 3 cups of water. Boil, and let sit on low heat for 15 minutes. Squeeze some lemon juice into the tea, and enjoy.…
Orange Haldi infuse water
Just 5 mins to make…here is the method Take a 1litre water + few basil/tulsi leaves+ oranges slices+ fresh turmeric sliced or grated + ginger sliced Let it stand for 1hr and finish in 2-3hrs if kept at room temperature.…
Pumpkin soup
Pumpkin a storehouse of nutrients like vitamin A, C, potassium, full of antioxidants. Good to regulate sugars, BP, helps with cancer and various skin issues. Here is an extremely yummy quick immunity boosting soup INGREDIENTS1 tbsp oil /ghee/butter1 onion chopped1…
Parwal peel (Pointed Gourd) Chutney
Parwal peel (Pointed Gourd) Chutney Rich in fibre, vitamin A, vitamin C, potassium, phosphorous, magnesium and a bunch of other micronutrients. Helps purify blood and also in constipation. Ingredients:-~~~~~1cup Parwal peel1/2 cup corriander8-10 curry leaves2/3 flakes garlic1/4″ piece of ginger3-4…
Red blossom soup n spring onions rice
Give your immune system a boost with this immuno-boosting …“RED BL🍎SS🍎M SOUP” Fight back against the colds and flus….happening due the seasonal 🌈change. This soup ☕contains Dudhi, beet, tomato🍎, spring onions, capsicum, garlic, green chillies, ginger…with little rock salt, cumin…
Whey pudina mocktail (paneer water)
Whey pudina mocktail (paneer water) This is a drink made from WHEY- the water left after making of panir. This is rich in good quality and easily digestable proteins. It is also a good source of Thiamin, Vitamin B12, Riboflavin,…